A Christmas Carol by Charles Dickens - Whole Book

!±8± A Christmas Carol by Charles Dickens - Whole Book

Classic Literature VideoBook with synchronized text, interactive transcript, and closed captions in multiple languages. Audio courtesy of Librivox. Cast Ebenezer Scrooge: Andy Minter Fred: mb Bob Cratchit: David Richardson Gentleman: Martin Langer Jacob Marley: Algy Pug Ghost of Christmas Past: Tricia G Fan/Tiny Tim: rashada Young Scrooge/Peter Cratchit: Paul Andrews Schoolmaster/Man 2: Peter Bishop Fezziwig: John Steigerwald Belle: Availle Belle's Husband/Man 3: Levi Throckmorton Ghost of Christmas Present: Barry Eads Mrs. Cratchit: Arielle Lipshaw Martha Cratchit/Girl: Christin Chapelle Belinda Cratchit/Caroline: Amy Gramour Scrooge's Niece: Veronica Jenkins Niece's Sister: Liberty Stump Man 1: David Lawrence Man 4: Chris Donnelly Man 5: Darren V Charwoman: Kara Shallenberg Old Joe: Tom Crawford Mrs. Dilber: Sandra G Caroline's Husband: Shea McNamara Boy: Saab Narrator: Elizabeth Klett

A Christmas Carol by Charles Dickens - Whole Book

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Centralina aggiuntiva Rapidbike 3 - Spagnolo

!±8± Centralina aggiuntiva Rapidbike 3 - Spagnolo

A very nice video of Dailymotos (Spain). They explain how you can fit a Rapidbike module on your bike for increase performances. Un semplicissimo video di Dailymotos (Spagna) spiega a cosa serve e come si installa la centralina Rapidbike 3 per moto

Centralina aggiuntiva Rapidbike 3 - Spagnolo

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Landice L7 Series Pro Sports Trainer Reviewed

!±8± Landice L7 Series Pro Sports Trainer Reviewed

Landice l7 Series Pro Sports Trainer overview: For over 35 years, Landice has made treadmills - only treadmills. Landice has placed over 50,000 units in the harshest commercial environments. Because Landice uses the same time-tested commercial grade components in all of their treadmills, they can offer a lifetime residential treadmill warranty.

The Landice l7 Series Pro Sports Trainer has been rated excellent by Consumer Reports and is also rated their best brand and model based on treadmill decks that adjusts from flat to at least a 10 percent incline and a belt speed of at least 10 mph. The treadmills must also have a weight limit of at least 250 pounds.

The Landice l7 Pro Sports Trainer can be purchased as low as ,900 to a little over ,200. This is the approximate retail price.

Now the breakdown.

1. Belt - the belt measures the usable exercise surface. The surface on the Landice l7 Series Pro Sports Trainer is 58x20. There are only two other brands of treadmills with longer belts and they are the NordicTrack 7600 and the EVO by Smooth Fitness EVO2.

2. Ease of use is how easy it is to adjust the exercise difficulty, read the display, and operate the monitor functions. This treadmill rated excellent for this feature.

3. Ergonomics includes how well the machine accommodates users of different sizes. This includes belt size, and foot rail and hand grip design. This treadmill rated excellent for these features.

4. Quality is based on construction, sample defects, and durability tests. This treadmill rated excellentfor these features.

5. Exercise range is how well each treadmill provides an effective workout to users of various fitness levels, from beginners to very fit individuals. This treadmill rated excellent for these features.

The only features the Landice l7 Series Pro Sports Trainer does not provide is a chest strap heart monitor and a folding deck. Overall, the Landice l7 Pro Sports Trainer is an excellent and recommended buy.

Landice L7 Series Pro Sports Trainer Reviewed

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The Schwinn Airdyne Evolution Comp - Better Than a Regular Schwinn Airdyne?

!±8± The Schwinn Airdyne Evolution Comp - Better Than a Regular Schwinn Airdyne?

The classic Schwinn Airdyne bike has been used for 30 plus years as a great exercise tool. I have one myself and have put 7,000 plus miles on mine with almost zero maintenance. The Schwinn Airdyne Evolution model is Schwinn's attempt to improve on the classic model.

Now anytime you attempt to redesign a long-time favorite you take a risk. Schwinn dealt with this by continuing to still make the older model bike just like it has always been. The new model is an additional model. So why is the new model better?

The older model Airdyne is a favorite of many riders for many reasons. It's rugged, reliable, and nearly trouble free. You get the big plus of exercising arms and legs at the same time. These machines are in health clubs, rehab centers as well as in home gyms.

One of the few down sides to the machines is the noise. The resistance comes from turning a big fan with the pedals. The way you create more resistance is to pedal faster. The faster you pedal, the more noise you get. Many exercise bike riders like to read books or watch videos or TV while pedaling. That isn't practical on the Airdyne.

The Schwinn Airdyne Evolution is quieter. The fan is much smaller for less noise. Plus the drive from the pedals to the fan is by belt instead of chain like on the older model. The new drive is quieter too. It's just a smoother and quieter machine plus it's physically smaller because of the smaller fan.

Many people still buy he original Airdyne version for the many reasons it's a classic. If you want a slightly smaller machine that's a little quieter, consider the Schwinn Airdyne Evolution model.

The Schwinn Airdyne Evolution Comp - Better Than a Regular Schwinn Airdyne?

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